Bars meant to be joy on the go while granola was created to be food for all. Let’s go wild and make keto granola bar that will be nuts for all.
As I most recently have a little time, I had been searching on the web a few days ago. In search of new, intriguing thoughts, inspirational dishes that I’ve never tried before, to treat my loved ones with. Hunting for a while but could not find any interesting stuff. Just before I wanted to give up on it, I stumbled on this scrumptious and simple dessert simply by chance. The dessert seemed so yummy on its photo, that called for urgent actions.
It had been easy to imagine the way it’s created, how it tastes and just how much my hubby is going to want it. Mind you, it is quite easy to impress the guy when it comes to cakes. Yes, I am a blessed one. Or possibly he is.Anyways, I went to the site: Suncakemom and then used the simple instuctions which were combined with nice pictures of the task. It just makes life less difficult. I could imagine that it’s a bit of a hassle to take snap shots in the middle of baking in the kitchen as you may normally have gross hands so that i sincerely appreciate the time and energy she placed in for making this blogpost and recipe easily followed.
That being said I am empowered presenting my own recipe in the same way. Thanks for the concept.
I was tweaking the initial mixture to make it for the taste of my family. I’ve got to mention it absolutely was an awesome outcome. They enjoyed the flavour, the structure and loved having a treat like this in the midst of a busy week. They basically demanded even more, a lot more. Hence next time I’m not going to make the same miscalculation. I am gonna multiply the quantity .
Keto granola bars Recipe recipe courtesy of SunCakeMom.
Preheat oven to 350°F / 180°C.
Prepare tray with parchment paper so it’ll be easy to take the granola bars out of the tray when they are ready.
Crush the nuts in a food processor or whatever means available. Half of the nuts finely, the other half coarsely.
Melt butter in a big saucepan.
Mix, nuts, sweetener and vanilla extract in a big bowl.
Pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.
Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.
Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.
Fold in egg whites with the roasted nuts.
Mix in the optional berries. Mind that adding berries weaken the bars structure and makes them more fragile. Tastes good though.
Put it on the tray and spread it evenly. Press it down as much as possible.
Shape out the stripes of the granola bars before placing tray in the oven.
Put tray in the preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn.
Take tray out and leave it to cool down completely before moving them out as placing them somewhere whilst still warm, might result that they fall apart.
Optionally melt some chocolate and decorate the keto granola bars with it.
Eat them within two weeks.